Date - Aug 8, 2022
Time - 9:00am-10:00am
Location:
Roy H. Murphy Community Center
555 Contra Costa
Fircrest WA 98466
Join a supportive group of active, older adults in a beautiful setting. The new Community Center in Fircrest Park opened in May, 2022. This Gentle Hatha Yoga Class includes floorwork, standing, and seated poses designed to improve flexibility, strength, balance, and focus. Each Class begins with guided relaxation and ends with Savasana, Final Relaxation. You will be guided through beginning and intermediate level yoga poses paired with your breath. Fitness Plans Accepted as full payment include: Active & Fit, Silver & Fit, SilverSneakers, and Renew Active. Register Online at the City of Fircrest website. Parks and Recreation Dept. or at the Recreation Desk at 555 Contra Costa Avenue in Fircrest.
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