Sail – Senior Fitness Class – The Suburban Times

The Suburban Times

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Sail – Senior Fitness Class

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March 3 – April 7, 2025 

9:00 AM – 10:00 AM

Sign up for SAIL (Stay Active and Independent for Life)—a 6-week fitness program designed to help seniors improve strength, balance, and mobility. This engaging class supports fall prevention and independence through fun and effective exercises.

Sign up today!

https://www.dupontwa.gov/545/Adults-Seniors

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