Registration is now open for a Sound Healing Workshop, held in the peaceful setting of the Pavilion at Fort Steilacoom Park. The workshop is Saturday, Feb. 24, 2024 from 1 to 4 p.m.
At this workshop participants will spend an afternoon immersed in healing sound and Kirtan chanting, crystal singing bowls, restorative yoga and connection. Attendees will explore the powerful expansion of the voice and connection to others through Kirtan, a guided meditative journey of call and response chanting.
The group will then enter a space of quiet integration as they experience the song of healing vibrations from the crystal singing bowls, while being guided through a series of slow and gentle restorative yoga postures. Register here.
Want to try Kirtan chanting before the workshop? Drop in for $12 on Thursday, Feb. 8, 2024 for Yin/Yang Yoga class with Patrea and experience what it’s all about. The class starts at 5:45 p.m. at the Pavilion. Find the class description online.