Free meditation workshops will help people learn to relieve stress at two Pierce County Libraries in September.
- Lakewood Pierce County Library, 6300 Wildaire Road S.W., Saturday, Sept. 14, 1 p.m.
- University Place Pierce County Library, 3609 Market Place W., Suite 100, Wednesday, Sept. 18, 7 p.m.
Meditation expert, Ajili Hodari, will share how meditation can reduce stress-related responses, improve concentration, and enhance clarity of thought. Hodari will teach a meditation technique that can enrich a person’s life personally, professionally, and spiritually.